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1/2 cup ham,
cut in small pieces
1/4 tsp. Salt
1/4 cup grated
2 tbs. Water
1 green onion,
1/4 tsp. black
to 325°. Beat egg whites until frothy. Add water, salt, &
pepper. Beat until stiff & set aside. Beat egg yolks & fold
into whites. Add onion, ham & grated cheese. Melt margarine in
a 10 inch skillet that can be used in oven. Heat until a drop
of water sizzles. Pour egg mixture into , spread evenly with a
spatula. Leave higher at sides. Reduce heat & cook slowly for
8 minutes (or until puffed & set). Bake in oven for about 10
minutes( or until a knife inserted in center comes out clean).
Loosen sides with spatula. Tilt pan & fold omelet in half.
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